INSIDE

THE GYM

Train how you want, when you want

We stay ahead of the game with equipment from industry leading suppliers in cardio, strength, free weight & functional training. Each utime Fitness Studio is different in size so equipment selections may vary slightly.

CARDIO

CARDIO

Get yourself into one of our Cardio areas to experience weight loss, improved fitness and many other benefits.
FREE WEIGHTS

FREE WEIGHTS

Free weights, such as dumbbells and barbells, require you to use more than the primary muscle group targeted. In most exercises, you must use stabilizing muscles to heave the weights through space, which may result in greater muscle strength and power.
FUNCTIONAL TRAINING

FUNCTIONAL TRAINING

Functional training attempts to adapt or develop exercises that allow individuals to perform the activities of daily life more easily and without injuries.
STRENGTH

STRENGTH

Strength training results in Increased muscle strength, power, endurance and size. Enhanced performance of everyday tasks.
YOGA

YOGA

The benefits of yoga provide both instant gratification and lasting transformation. In the fitness world, both are extremely important.

TAKE A LOOK

AT OUR GYMS

A utime Fitness Studio is coming soon to a neighbourhood near you!

Location is key for any fitness studio and utime secures the most convenient, premium locations to ensure that you optimise your every workout – leaving more time to concentrate on life at leisure!

Discover state-of-the-art equipment from industry leading suppliers in cardio, strength, free weight & functional training. Certified professionals are on hand to help you reach your fitness goals and with unique studio designs and 24/7 access, queueing for machines is a thing of the past.

Our Locations